At Cedar Lakes Therapy, LLC, together we have over 20 years of experience in helping people overcome the acute and the life-long effects of trauma.  This may include emotional, physical, sexual abuse, neglect, PTSD and Complex PTSD.  We have been clinically trained, and demonstrate the skillful ability to remediate symptoms, and help individuals to live a life of emotional wellness, purpose and conviction.   

About Us

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  • Co-Founder

    I am a Licensed Social Worker based in Watertown, SD, who approaches therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults, children and adolescents who have experienced trauma, depression, anxiety, grief, and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their OWN voice to promote healing and wellness.

    As a trauma therapist, I utilize EMDR, Brainspotting techniques to address complex trauma as well as collective, and generational trauma as it impacts the individual. In my practice, I use a balanced approach of empirically validated treatment. I am working on being a registered play therapist to increase my ability to help kids.

    The first step to reaching out can be scary, but if you are ready to work towards positive change, please make contact with me. Together, we will identify issues and develop a plan to get you on the road to increased life satisfaction. I look forward to hearing from you!

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  • Co-Founder

    As a licensed professional counselor serving Michigan and South Dakota, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges including depression, anxiety, trauma, relationship dynamics, and life transitions.

    My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore their experiences, develop healthier coping strategies, and reconnect.

    I specialize in trauma, and attachment issues (both children and adults) utilizing principles, theories, interventions learned as a Temporary Limited License Psychology (Michigan) and Licensed Professional Counselor (Michigan and South Dakota) approaching therapy from a person-centered perspective, psychodynamic and existential. I also treat mood disorders, anxiety, depression, ADHD, anger/impulse control, (individual) relationship issues. I primarily utilize CBT, DBT-informed, EMDR, Play Therapy (and the additional use of STEM activities) and Expressive Arts Therapy.

    Navigating through issues on your own can be difficult and overwhelming. It helps to have someone that understands your struggle, and is willing to walk with you on your path of recovery.

Treatment

Cognitive Behavioral Therapy(CBT)

Dialectical Behavior Therapy (DBT)

Eye-Movement Desensitization & Reprocessing (EMDR)

BrainSpotting

Play Therapy

Expressive Arts Therapy

ADHD Assessments for Children, Adolescents, Adults

Insurances Accepted

Avera Health Plan

Blue Cross Blue Shield

Medicaid

Medicare

Sanford Health Plan

UMR

Licensed In:

Michigan

South Dakota

Florida

Contact Us

admin@cedarlaketherapy.com
P: (605) 753-9030

F: (605) 699-8385

525 5th SE Suite 2
Watertown, SD 57201